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Extra Girth Exercises - Horizontal Movement
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Achieving girth gains is a vital part of many men's routines. Having a large
girth not only looks good and complements length gains but also can add greater
enjoyment to sex for both the man and the woman.
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Along with the Kegels and Jelq exercises which found on this site (which both help
to increase girth), we have developed a further guide to help you increase the
girth of your penis. The exercise, known as the Horizontal Movement, is an
advanced technique that is useful in not only help you gain more girth to your
penis, but also helping you to increase your ejaculation control.
To start the Horizontal Movement, apply lubrication liberally to both your hand
and penis, before slowly masturbating yourself to gain a semi-erection. Once you
get semi-erection (this is important in allowing the blood flow freely),
place your thumb and forefinger in a ring shape around the base of your penis
and hold firmly. After about 10 seconds or so or holding firmly, take your free
hand and simultaneously form a ring shape and grasp the head of your penis. Once
you have both hands in position, slowly milk downwards along the penis (using
the hand placed around the head), whilst maintaining the pressure at the base.
Upon reaching the “pressure hand” located at the base of your penis, stroke
upwards until your hands are in their initial starting points (this entire
process should take around 2-3 seconds). At this point, you should be able to
feel the blood situated within the spongy tissue of your penis, as it is slowly
pushed towards the head.
Continue this procedure for as many repetitions time or physical capabilities
allow, (using your own judgment to decide when to stop) or else include in your
weekly workout routine.
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The Horizontal Movement
Summary |
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1.
As per usual, warm up thoroughly
2. Stroke yourself to a semi erection
3. Hold base of penis with left hand
4. Place other hand just below the head
5. Put pressure on the base
6. Milk down from head
7. Milk back up towards head
8. Complete for as many reps as needed
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PENIS ENLARGEMENT GUIDE
