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Massage and Warm Down
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Massage and warm down are very important after finishing your workout. You should always end each workout with a gentle massage and hot towel
warm-down. Applying heat and massage to the penis optimizes healing and
rebuilding of your cell tissue.
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Heat restores any nerve and sensitivity problems you may have incurred during
your enlargement exercises and promotes faster regrowth of tissue cells.
Gentle Massage
After your workout, gently massage your penis for 1 minute. If you prefer, you
can do this with a herbal cream, which is available for both sexes.
A soft, circular motion with your forefinger and middle finger along the base
and shaft of the penis works best. Remember, your penis has just been through a
strenuous workout so be gentle and soothing.
Warm Down
After your massage, apply another hot towel as you did with
warm up.
The penis enlargement warm down is just as important as the penis enlargement
warm up. This heat application will keep the blood held within your penis and
stimulate the damaged parts, restarting them to function better.
By finishing this step you have completed your daily workout today. Keep working
hard and you will get success. Good luck!
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PENIS ENLARGEMENT GUIDE
